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Take Control Of Your Health 

Join the

FWF Community

Virtual or In Person Training

FWF Online Program

  • Weight Loss Plan

  • Hourglass/Curves Plan

  • Customized Training for Men and Women

*Clients will be evaluated individually in order to provide the best plans suitable for their body type

Transformations
1 on 1 Hybrid Training-Gold Plan
1 on 1 Hybrid Training-Gold Plan

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Strength Training Transformation
Strength Training Transformation

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HourGlass Training
HourGlass Training

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1 on 1 Hybrid Training-Gold Plan
1 on 1 Hybrid Training-Gold Plan

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TESTIMONIALS

Fit With Freya

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Coming Soon!

SUMMER BODY LOADING CONTEST

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Glute Camp Coming Soon!

FWF RESISTANCE BANDS NOW ON SALE