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 Book A Session or Consultation

Upon booking you will receive an email confirmation.

  • Need insight on your health and fitness goals?

    30 min
    25 US dollars
  • 1 on 1 Training Session with Freya

    1 hr
    50 US dollars
  • Initial consult to discuss meal plan options

    1 hr
    35 US dollars

Single Sessions may include the following training:

  • Cardiovascular HIIT Training

  • Weight Lifting/Circuit Training

  • Outdoor Terrain Training

  • Options to train core, lower body, upper body, glutes and more

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