top of page

 Book A Session or Consultation

Upon booking you will receive an email confirmation.

  • Consultation
    Need insight on your health and fitness goals?
    30 min
    25 US dollars
  • Single Training Session
    1 on 1 Training Session with Freya
    1 hr
    50 US dollars
  • Nutrition Consultation
    Initial consult to discuss meal plan options
    1 hr
    35 US dollars

Single Sessions may include the following training:

​

  • Cardiovascular HIIT Training

  • Weight Lifting/Circuit Training

  • Outdoor Terrain Training

  • Options to train core, lower body, upper body, glutes and more

bottom of page